My trick to making the juiciest turkey burgers ever is by adding grated zucchini a huge bonus if you want your kids to eat more veggies they'll never know
Ingredients For Turkey Burgers with Zucchini Recipe
6 ounce Grated zucchini, when squeezed 4. 25 oz
1 pound 93% lean ground turkey
0.25 cup Seasoned whole wheat or gluten free breadcrumbs
1 Clove garlic, grated
1 tablespoon Grated red onion
1 teaspoon Kosher salt and fresh pepper
Oil spray
Nutrition value
169
calories per serving
6 g Fat20 g Protein8 g Carbs1 g FiberOther
Current Totals
6 g Fat
20 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
20 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
