Asian Turkey Burgers With Garlic Zucchini Noodles Recipe

Recipe By The Roasted Root

Asian turkey burgers with garlic zucchini noodles is a clean, nutritious, paleo, low-carb dinner recipe.

3.7
12 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Asian Turkey Burgers With Garlic Zucchini Noodles
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ingredients serve

Ingredients for Asian Turkey Burgers With Garlic Zucchini Noodles Recipe

  • 0.33 pound Ground Turkey
  • 0.33 Large egg
  • 0.08 cup Tapioca flour
  • 0.67 teaspoon Sesame oil optional
  • 1.67 No.s Tbsp coconut ami or liquid ami or soy sauce
  • 0.33 tablespoon Fresh ginger peeled and grated
  • 0.67 Cloves garlic minced
  • 0.67 Green Onions Finely Chopped
  • 0.67 As required Tsp sriracha or more
  • 0.17 teaspoon Sea salt
  • 1.33 Medium zucchini spirallized
  • 1 tablespoon Ghee or butter
  • 0.33 tablespoon Coconut oil
  • 1 Cloves garlic minced
  • 1/2 tablespoon Sriracha
  • 0.67 Green Onions Chopped
  • 0.67 teaspoon Sesame seeds for sprinkling
Nutrition
value
428
calories per serving
16 g Fat39 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    39g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    39g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    5mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    120mg
  • Manganese
    4mg
  • Phosphorus
    464mg
  • Selenium
    42mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root