Zucchini Beef Burgers Recipe
Recipe By Slender Kitchen
In todays edition of hide the vegetables we trick our meat loving friends into indulging in a zucchini laden beef burger one of my favorite requests is from folks looking to find secret ways to hide veggies to help unsuspecting veggie haters get more greens in their diet. One.
4.9
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Beef Burgers Recipe
- 1/2 pound Zucchini
- 1/2 pound 95% lean ground beef
- 0.13 cup Breadcrumbs
- 1/2 clove garlic, minced
- 0.13 cup Onion, Minced
- 0.38 teaspoon Pepper
- 1/4 teaspoon Paprika
- 1/4 teaspoon Onion powder
- 0.06 teaspoon Cayenne or chili pepper
- 1 teaspoon Olive oil
Nutrition
value
value
675
calories per serving
40 g Fat53 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat40g
- Protein53g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein53g
- Fiber8g
Fats
- Fat40g
Vitamins & Minerals
- Calcium109mg
- Iron8mg
- Vitamin A366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium112mg
- Manganese< 1mg
- Phosphorus557mg
- Selenium34mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen