Turkey Burgers With Zucchini And Carrot Recipe
Recipe By Real Simple
Turkey burgers with zucchini and carrot.
4.8
15 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Burgers With Zucchini And Carrot Recipe
- 0.19 pound Ground Turkey
- 1/4 Medium zucchini, grated
- 1/4 Medium carrot, grated
- 1/2 Cloves Garlic, Finely Chopped
- 0.19 teaspoon Dried Thyme
- 0.19 teaspoon Kosher salt
- 0.06 teaspoon Black pepper
- 1/4 Large egg
- 3/4 tablespoon Olive oil
- 1 Slices crusty bread
- 1 Small leaves boston lettuce
- 1 tablespoon Mayonnaise
Nutrition
value
value
239
calories per serving
17 g Fat19 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein19g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A533mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium32mg
- Manganese1mg
- Phosphorus196mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple