Zucchini Burgers Recipe
Recipe By Taste
Serve these tasty beef and zucchini burgers with oven baked fries and a side salad for a complete mid-week meal.
4.3
13 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Burgers Recipe
- 0.17 Small brown onion, grated
- 83.33 gram Beef mince
- 0.33 Small zucchini, trimmed, grated
- 0.17 teaspoon Soy sauce
- 0.33 piece Cm ginger, peeled, finely grated
- 0.17 Egg yolk
- As required Olive Oil Cooking Spray
- 1 Hamburger buns, split, toasted
- 10 gram Butter, Softened
- 13.33 gram Salad Greens
- 1/2 Tomatoes, Sliced
Nutrition
value
value
227
calories per serving
15 g Fat20 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein20g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein20g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A850mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus244mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste