Turkey And Bean Tostadas Recipe

Name: Turkey And Bean Tostadas Recipe
Total time: 20 min
Yield: 5
Cuisine: Mexican

Recipe By Betty Crocker

An easy taco dinner kit lets you make and dine on tostados in just 20 minutes.

4.2

21 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Turkey And Bean Tostadas Recipe

1 Box old el pasotm soft taco dinner kit
1 pound Lean ground turkey or lean ground beef
0.6699999999999999 cup Water
1 can Spicy chili beans in sauce, undrained
3 cup Shredded romaine lettuce
1 cup Shredded monterey jack cheese
0.25 cup Fresh cilantro, chopped, if desired
0.5 cup Sour cream, if desired

Nutrition
value

156

calories per serving

6 g Fat21 g Protein4 g Carbs4 g FiberOther

Current Totals

6 g Fat
21 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
21 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
97 mg
Iron
4 mg
Vitamin A
1442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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