Current Totals
Fat
38g
Protein
72g
Carbs
23g
Fiber
20g
MacroNutrients
Carbs
23g
Protein
72g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
343mg
Iron
17mg
Vitamin A
8859mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
261mcg
Vitamin B12
0mcg
Vitamin C
179mg
Vitamin E
6mg
Copper
2mcg
Magnesium
321mg
Manganese
4mg
Phosphorus
822mg
Selenium
78mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment