Ingredients For Tuna Avocado Poke And Kamikoto Knives Recipe
1 tablespoon Wakame seaweed salad
1 teaspoon Dried hijiki seaweed
14 ounce Raw sashimi-grade tuna cut into 1/2-inch cubes
1 Scallion thinly sliced
0.5 Avocado thinly sliced
1 teaspoon White Sesame Seeds
4 teaspoon Soy sauce
3 teaspoon Toasted Sesame Oil
1 teaspoon Ponzy
1 teaspoon Honey more or less to taste
Crushed Red Pepper
Kosher salt
Nutrition value
294
calories per serving
8 g Fat51 g Protein4 g Carbs2 g FiberOther
Current Totals
8 g Fat
51 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
51 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
200 mg
Iron
6 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
135 mg
Vitamin B9
2751 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
0 mg
Phosphorus
653 mg
Selenium
45 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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