Avocado, Tuna, And Tomato Salad Recipe

Name: Avocado, Tuna, And Tomato Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: American

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This isn't your average tuna salad--it combines the ease of canned tuna with avocado, tomato, and feta cheese for a quick and tasty lunch.

4.2

19 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Avocado, Tuna, And Tomato Salad Recipe

1/2 Avocado
1/2 can Tuna, drained
1/2 Small tomato, chopped
0.13 cup Crumbled Feta Cheese
1/2 Jalapeno pepper, finely chopped
1/2 Green onion, chopped
1 Cloves garlic, minced
1.50 tablespoon Chopped Fresh Cilantro
1 tablespoon Lime juice

Nutrition
value

120

calories per serving

6 g Fat7 g Protein9 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
9g
Fiber
8g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
175mg
Iron
4mg
Vitamin A
1971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
125mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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