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And Healthy Tuna Avocado Toast Recipe

Recipe By Killing Thyme

Avocado toast has been reinvented with this hearty and healthy tuna avocado toastand it's a keeper perfect for lunch or a snack.

3.7
17 Rating -
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10minstotal
10minsPrep
10m.total
10m.Prep
And Healthy Tuna Avocado Toast
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Ingredients for And Healthy Tuna Avocado Toast Recipe

  • 2.75 ounce Pack of chicken of the sea wild catchtm albacore tuna, drained
  • 1 Slices of crusty fresh bread, lightly toasted
  • 1/2 Avocado
  • 1/2 tablespoon Lime juice
  • 1/4 Cucumber, ribboned or thinly sliced
  • 1/4 cup Sliced grape tomatoes
  • As required Cracked black pepper
  • 1 Lime wedges
Nutrition
value
136
calories per serving
4 g Fat16 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    29mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Killing Thyme