Avocado Tuna Wrap Recipe
Recipe By Chatelaine
Add ripe avocado (or green beans) and hummus or tzatziki to give this classic wrap a new spin. Get our tuna wrap recipe at chatelaine. Com
4
26 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Tuna Wrap Recipe
- 149 milliliter Can tuna , preferably in oil, or salmon
- 1/2 Lemon
- 1 tablespoon Mayonnaise
- 0.13 teaspoon Dried dill , or ground cumin
- 1 Jan red bell peppers
- 20821.50 Small red onion , or 1 green onion
- 1 Jan avocado , or handful of cooked green beans
- 1 Large whole wheat tortillas
- 1 tablespoon Sabra hummus , or tzatziki
- 1.50-2 Lettuce leaves
Nutrition
value
value
788740
calories per serving
8042 g Fat63840 g Protein92188 g Carbs160599 g FiberOther
Current Totals
- Fat8042g
- Protein63840g
- Carbs92188g
- Fiber160599g
MacroNutrients
- Carbs92188g
- Protein63840g
- Fiber160599g
Fats
- Fat8042g
Vitamins & Minerals
- Calcium959199mg
- Iron95232mg
- Vitamin A21573361mcg
- Vitamin B1925mg
- Vitamin B21542mg
- Vitamin B34331mg
- Vitamin B65463mg
- Vitamin B91777100mcg
- Vitamin B120mcg
- Vitamin C839133mg
- Vitamin E24963mg
- Copper4316mcg
- Magnesium2056135mg
- Manganese6782mg
- Phosphorus879943mg
- Selenium160941mcg
- Zinc30511mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine