Pineapple Ginger Tummy Soothing Smoothie Recipe

Recipe By Ambitious Kitchen

This tummy soothing smoothie is packed with pineapple, ginger, banana, turmeric, yogurt and chia seeds--drink if you have an upset stomach

4.2
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Pineapple Ginger Tummy Soothing Smoothie Recipe

Nutrition
value
280
calories per serving
12 g Fat7 g Protein34 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 34 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    2 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    2 mg
  • Phosphorus
    136 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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