Cold Fighting Tropical Turmeric Smoothie Recipe

Recipe By Little Sugar Snaps

Bright, cheerful and loaded with goodness. this anti-inflammatory tropical turmeric smoothie will ward of colds and flu throughout the year.

4.2
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diet
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Ingredients For Cold Fighting Tropical Turmeric Smoothie Recipe

Nutrition
value
300
calories per serving
25 g Fat3 g Protein16 g Carbs10 g FiberOther

Current Totals

  • 25 g Fat
  • 3 g Protein
  • 16 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    3 g
  • Fiber
    10 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    395 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    59 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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