Citrus Raspberry Mango Smoothie Recipe

Recipe By Diethood

This beautiful layered citrus raspberry mango smoothie features vibrant raspberries and mangos, healthy turmeric and ginger, refreshing citrus, and a whole lotta flavor

3.8
19 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Citrus Raspberry Mango Smoothie
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ingredients serve

Ingredients for Citrus Raspberry Mango Smoothie Recipe

  • 1/4 cup Frozen raspberries
  • 1/4 cup Orange juice
  • 1/4 tablespoon Honey, or your choice of sweetener
  • 0.13 teaspoon Ground turmeric
  • 1/4 cup Ice
  • 1/4 cup Frozen mango chunks
  • 0.19 cup Orange juice
  • 1/4 Juice small lemon
  • 1/2 tablespoon Water
  • 1/2 teaspoon Fresh grated ginger
  • 1/4 cup Ice
Nutrition
value
109
calories per serving
< 1 g Fat1 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    120mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood