Name: Cold Fighting Tropical Turmeric Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

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Bright, cheerful and loaded with goodness. this anti-inflammatory tropical turmeric smoothie will ward of colds and flu throughout the year. 

How to make Cold Fighting Tropical Turmeric Smoothie Recipe

Jane Saunders

Crawler

<p>Bright, cheerful and loaded with goodness. this anti-inflammatory tropical turmeric smoothie will ward of colds and flu throughout the year. </p>

4oz mango frozen

1 oz carrot

Fresh turmeric root

Fresh ginger

Pinch ground allspice

1/2 cup coconut water

1/2 cup pineapple juice

Orange

Honey optional to taste

Handful ice

Peel and chop the carrot, turmeric and ginger.

step 1

Put all ingredients into a blender and blitz until smoothie.

step 2

Little Sugar Snaps