Cold Fighting Tropical Turmeric Smoothie

Cold Fighting Tropical Turmeric Smoothie Recipe

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About Cold Fighting Tropical Turmeric Smoothie Recipe:

Bright, cheerful and loaded with goodness. this anti-inflammatory tropical turmeric smoothie will ward of colds and flu throughout the year.

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  • 5 mins
  • 10 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Cold Fighting Tropical Turmeric Smoothie Recipe

  • 50 gram 4oz mango frozen
  • 12.50 gram 1 oz carrot
  • 1/2 centimeter Fresh turmeric root
  • 1/4 centimeter Fresh ginger
  • pinch Pinch ground allspice
  • 60 milliliter 1/2 cup coconut water
  • 60 milliliter 1/2 cup pineapple juice
  • 1/4 Orange
  • As required Honey optional to taste
  • As required Handful ice
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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