Sunrise Smoothie Recipe

Recipe By Butter With A Side Of Bread

This is a sponsored conversation written by me on behalf of aunt jemima. the opinions and text are all mine. mornings are hectic at our house between trying to help my three oldest kids get off to school, taking care of my two littlest kids and attempting to get myself ready, i often feel like iveview recipe.

4
24 Rating -
Rate
2minstotal
1minsPrep
1minsCook
2m.total
1m.Prep
1m.Cook
Sunrise Smoothie
plan
Bookmark

ingredients serve

Ingredients for Sunrise Smoothie Recipe

  • 1.50 cup Orange juice frozen into a ice cube tray the night
  • 1 Banana
  • 6 ounce 1 cup yogurt any variety
  • 1 tablespoon Honey optional
Nutrition
value
525
calories per serving
4 g Fat9 g Protein107 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    107g
  • Fiber
    3g

MacroNutrients

  • Carbs
    107g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    11mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    250mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Butter With A Side Of Bread