Tropical Morning Smoothie Recipe

Recipe By The Pretty Bee

The perfect way to start the day-this tropical sunshine smoothie is made with mango, pineapple, orange juice, and coconut.

4.5
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10minstotal
10minsPrep
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Ingredients For Tropical Morning Smoothie Recipe

Nutrition
value
207
calories per serving
6 g Fat2 g Protein34 g Carbs9 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 34 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    2 g
  • Fiber
    9 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    1 mg
  • Vitamin A
    105 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    192 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    2 mg
  • Phosphorus
    53 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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