Tropical Mango Pineapple Smoothie Recipe
Recipe By Natasha's Kitchen
Start your day with this vitamin-rich, lip-smacking tropical mango pineapple smoothie for a quick breakfast or an afternoon snack.
5
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Mango Pineapple Smoothie Recipe
- 1/4 cup Water or almond milk original unsweetened
- 1/4 Small banana or 1 2 of a large one
- 1/2 Clementines or 1 orange peeled
- 1/2 cup 1 medium ripe mango peeled
- 0.31 cup Frozen pineapple chunks
Nutrition
value
value
357
calories per serving
22 g Fat8 g Protein31 g Carbs10 g FiberOther
Current Totals
- Fat22g
- Protein8g
- Carbs31g
- Fiber10g
MacroNutrients
- Carbs31g
- Protein8g
- Fiber10g
Fats
- Fat22g
Vitamins & Minerals
- Calcium137mg
- Iron2mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C124mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus208mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Natasha's Kitchen