Tropical Smoothie Recipe

Recipe By Wonky Wonderful

I am a huge fan of homemade smoothies and this tropical smoothie is my absolute favorite fresh fruit, creamy yogurt a little sweetness. this post may contain affiliate links.follow wonkywonderful on pinterest to stay up to date on all of the new recipes frozen fruit smoothie sipping one of.

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Ingredients For Tropical Smoothie Recipe

Nutrition
value
437
calories per serving
5 g Fat10 g Protein89 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 89 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    2 mg
  • Vitamin A
    204 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    106 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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