Pineapple Smoothie Recipe

Recipe By Jessica Gavin

Refreshing pineapple smoothie recipe that delivers a burst of tropical flavors with each sip Blend together a quick and healthy beverage with island vibes.

4.6
13 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple Smoothie
plan
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ingredients serve

Ingredients for Pineapple Smoothie Recipe

  • 1/2 cup Ice cubes
  • 1 cup Frozen pineapple chunks
  • 1/4 cup Plain greek yogurt
  • 0.38 cup Pineapple juice
  • 0.13 cup Coconut milk
Nutrition
value
225
calories per serving
9 g Fat4 g Protein31 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    9g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    3mg
  • Phosphorus
    65mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin