Smoothie Bowl Recipe

Recipe By Baking A Moment

Start your day off right with this tropical green smoothie bowl full of sweet and juicy fresh fruits, seeds, protein, and a special secret ingredient to put a little added spring

4.4
12 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

2
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Ingredients For Smoothie Bowl Recipe

Nutrition
value
620
calories per serving
2 g Fat7 g Protein138 g Carbs46 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 138 g Carbs
  • 46 g Fiber

MacroNutrients

  • Carbs
    138 g
  • Protein
    7 g
  • Fiber
    46 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    4 mg
  • Vitamin A
    449 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    246 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    499 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    175 mg
  • Manganese
    17 mg
  • Phosphorus
    189 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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