Watermelon Smoothie Bowl Recipe

Healthy & refreshing watermelon smoothie bowl recipe-a lovely summer breakfast idea Child friendly with a super simple recipe which takes no time at all.

4.7
13 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr 10m.total
Watermelon Smoothie Bowl
plan
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ingredients serve

Ingredients for Watermelon Smoothie Bowl Recipe

  • 166.67 gram Watermelon flesh
  • 0.33 Large banana
  • 25 gram Raspberries
  • 66.67 milliliter Soya milk
  • As required Optional extras to decorate
  • As required Flaked almonds
  • As required Handful fresh strawberries
Nutrition
value
364
calories per serving
13 g Fat25 g Protein34 g Carbs17 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    25g
  • Carbs
    34g
  • Fiber
    17g

MacroNutrients

  • Carbs
    34g
  • Protein
    25g
  • Fiber
    17g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    6mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    216mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    357mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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