Tropical Green Monster Smoothie Recipe

Name: Tropical Green Monster Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Life Made Simple Bakes

A combination of fruits and veggies give this fresh and healthy tropical green monster smoothie its vibrant taste

3.6

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diet

5minstotal

ingredients serve

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Ingredients For Tropical Green Monster Smoothie Recipe

1 cup Spinach
0.5 cup Pineapple chunks
0.5 Mango
1 Kiwi
0.5 Granny smith apple
0.5 Medium banana
0.5 cup Yogurt
0.5 cup Ice

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Nutrition
value

329

calories per serving

4 g Fat9 g Protein62 g Carbs10 g FiberOther

Current Totals

4 g Fat
9 g Protein
62 g Carbs
10 g Fiber

MacroNutrients

Carbs
62 g
Protein
9 g
Fiber
10 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
294 mg
Iron
6 mg
Vitamin A
3972 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
217 mg
Manganese
3 mg
Phosphorus
137 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.