Fruit Smoothie Recipe

Recipe By Lil Luna

A fresh and tasty easy fruit smoothie that takes minutes to make. it is filled with kiwi, banana, blueberries, strawberries and more making it delicious and healthy.

3.8
20 Rating -
Rate
3minstotal
3minsPrep
3m.total
3m.Prep
Fruit Smoothie
plan
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ingredients serve

Ingredients for Fruit Smoothie Recipe

  • 1/2 Kiwi sliced
  • 1/2 Banana peeled and sliced
  • 1/4 cup Blueberries
  • 1/2 cup Strawberries
  • 1/2 cup Ice cubes
  • 1/4 cup Pineapple juice
  • 4 ounce 1 vanilla yogurt container
Nutrition
value
514
calories per serving
5 g Fat10 g Protein105 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    105g
  • Fiber
    7g

MacroNutrients

  • Carbs
    105g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    21mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna