Tropical Green Monster Smoothie Recipe
Recipe By Life Made Simple Bakes
A combination of fruits and veggies give this fresh and healthy tropical green monster smoothie its vibrant taste
3.6
20 Rating -
Rate
5minstotal
5minsCook
5m.total
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Green Monster Smoothie Recipe
- 1 cup Spinach
- 1/2 cup Pineapple chunks
- 1/2 Mango
- 1 Kiwi
- 1/2 Granny smith apple
- 1/2 Medium banana
- 1/2 cup Yogurt
- 1/2 cup Ice
Nutrition
value
value
329
calories per serving
4 g Fat9 g Protein62 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs62g
- Fiber10g
MacroNutrients
- Carbs62g
- Protein9g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium294mg
- Iron6mg
- Vitamin A3972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium217mg
- Manganese3mg
- Phosphorus137mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Simple Bakes