A blend of tropical fruits makes a refreshing fruit smoothie. this tropical fruit smoothie is a healthy treat that you and your kids can enjoy without any guilt and help get in your fruit intake
Honey optional, if you find that your strawberries are not quite sweet enough
Nutrition value
759
calories per serving
6 g Fat11 g Protein160 g Carbs17 g FiberOther
Current Totals
6 g Fat
11 g Protein
160 g Carbs
17 g Fiber
MacroNutrients
Carbs
160 g
Protein
11 g
Fiber
17 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
89 mg
Iron
39 mg
Vitamin A
52 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
105 mcg
Vitamin B12
6 mcg
Vitamin C
176 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
265 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
