Tropical Carrot Smoothie Recipe

Name: Tropical Carrot Smoothie Recipe
Total time: 125 min
Yield: 1
Cuisine: NA

Recipe By The Chunky Chef

This simple to make carrot smoothie is bursting with tropical flavors and is so full of nutrients healthy never tasted so good

4.8

22 Rating - Rate

diet

2hr 5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Tropical Carrot Smoothie Recipe

1 cup Cold coconut water or regular water
1 cup Baby carrots
1 cup Frozen strawberries
1 cup Frozen mango chunks
1 Navel orange peeled and cut into chunks
1 cup Pineapple chunks
2 tablespoon Granulated sugar optional

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Nutrition
value

1544

calories per serving

76 g Fat19 g Protein193 g Carbs40 g FiberOther

Current Totals

76 g Fat
19 g Protein
193 g Carbs
40 g Fiber

MacroNutrients

Carbs
193 g
Protein
19 g
Fiber
40 g

Fats

Fat
76 g

Vitamins & Minerals

Calcium
175 mg
Iron
44 mg
Vitamin A
4218 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
179 mcg
Vitamin B12
6 mcg
Vitamin C
224 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
199 mg
Manganese
4 mg
Phosphorus
412 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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