Triple Berry Smoothies Recipe

Name: Triple Berry Smoothies Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Around My Family Table

Fresh strawberries, blueberries, blackberries and a healthy handful of kale are combined with almond milk to create dairy free smoothies. perfect for breakfast, a healthy snack, or even dessert.

3.7

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Triple Berry Smoothies Recipe

2 cup Strawberries
0.6699999999999999 cup Blueberries
0.6699999999999999 cup Blackberrie
1 cup Packed baby kale
0.5 cup Almond milk
2 teaspoon Vanilla
2 Tbls agave syrup
Ice

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Nutrition
value

450

calories per serving

14 g Fat10 g Protein70 g Carbs8 g FiberOther

Current Totals

14 g Fat
10 g Protein
70 g Carbs
8 g Fiber

MacroNutrients

Carbs
70 g
Protein
10 g
Fiber
8 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
121 mg
Iron
21 mg
Vitamin A
190 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
3 mcg
Vitamin C
59 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.