Smoothie Bags Recipe

Name: Smoothie Bags Recipe
Total time: 30 min
Yield: 4
Cuisine: NA

Recipe By Better Homes and Gardens

Prep these smoothie bags ahead of time for busy mornings Simply grab a bag from the freezer and blend.

4.4

10 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Smoothie Bags Recipe

1/4 cup Strawberries, quartered
1/2 cup Bananas, sliced
0.13 cup Blueberries
0.13 cup Raspberries
1/4 cup Baby kale
1/4 cup Baby spinach

Nutrition
value

281

calories per serving

2 g Fat6 g Protein58 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
58g
Fiber
7g

MacroNutrients

Carbs
58g
Protein
6g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
108mg
Iron
12mg
Vitamin A
1205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
2mcg
Vitamin C
75mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens