0.75 cup Shredded, peeled jicama; shredded carrot; packaged shredded broccoli, or canned black beans, rinsed and drained
0.33000000000000007 cup Shredded colby and monterey jack cheese
Nutrition value
114
calories per serving
7 g Fat10 g Protein2 g Carbs1 g FiberOther
Current Totals
7 g Fat
10 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
10 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment