Towering Tostadas Recipe

Name: Towering Tostadas Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Better Homes and Gardens

For this super fast tostada recipe, pile on lots of veggies for a low-calorie, satisfying meal.

4.7

23 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Towering Tostadas Recipe

1.25 cup S taco sauce with shredded chicken
6 inch 4 tostada shells
0.75 cup Shredded, peeled jicama; shredded carrot; packaged shredded broccoli, or canned black beans, rinsed and drained
0.33000000000000007 cup Shredded colby and monterey jack cheese

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Nutrition
value

114

calories per serving

7 g Fat10 g Protein2 g Carbs1 g FiberOther

Current Totals

7 g Fat
10 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
10 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.