Ingredients For Tortilla Bowl Salad With Green Goddess Dressing Recipe
4 Wheat tortillas
1 tablespoon Butter
1 Clove Garlic
4 Oven safe bowls
1 Head Lettuce
1 Red pepper
1 Yellow Pepper
0.5 Red Onion
1 Green Onion
15 ounce Can Black Beans
0.25 teaspoon Cumin
0.25 teaspoon Kosher salt
1 tablespoon Olive oil
0.25 cup Pepitas
Nutrition value
47
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
393 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment