Tortilla Bowl Salad With Green Goddess Dressing Recipe

Recipe By A Couple Cooks

This tortilla bowl salad recipe features step-by-step instructions on how to make tortilla bowls, plus a delicious vegetarian salad recipe.

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20minstotal
20m.total
Tortilla Bowl Salad With Green Goddess Dressing
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Ingredients for Tortilla Bowl Salad With Green Goddess Dressing Recipe

  • 1 Wheat tortillas
  • 1/4 tablespoon Butter
  • 1/4 Clove Garlic
  • 1 Oven safe bowls
  • 1/4 Head Lettuce
  • 1/4 Red pepper
  • 1/4 Yellow Pepper
  • 0.13 Red Onion
  • 1/4 Green Onion
  • 3.75 ounce Can Black Beans
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Kosher salt
  • 1/4 tablespoon Olive oil
  • 0.06 cup Pepitas
Nutrition
value
47
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks