I swapped the bread for tomatoes in these quick and easy, low-carb stuffed tomato tuna melts made with tuna salad and melted cheddar. Perfect for lunch and a great way to use up those summer tomatoes!.
1 can 5 oz solid white tuna in water, slightly drained
2 tablespoon light mayo
3 tablespoon finely chopped celery
1 tablespoon finely chopped red onion
1 teaspoon red wine vinegar
2 ripe tomatoes, halved
4 ounce slices Cheddar cheese, 2 1/2 total
Nutrition value
196
calories per serving
11 g Fat17 g Protein6 g Carbs3 g FiberOther
Current Totals
11 g Fat
17 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
17 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
538 mg
Iron
1 mg
Vitamin A
1567 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
370 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment