Fon-Tuna Melts Recipe

Recipe By Rachael Ray

4.1
18 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Fon-Tuna Melts
plan
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ingredients serve

Ingredients for Fon-Tuna Melts Recipe

  • 1/4 Juice lemon
  • 1/4 teaspoon Anchovy Paste
  • 0.08 cup Extra virgin olive oil
  • 1.50 ounce 2 cans tuna, drained
  • 1 Ribs celery from the heart, finely chopped
  • 1/4 Small Onion, Finely Chopped
  • 0.13 cup Fresh Basil Leaves, Chopped
  • 0.08 cup Chopped sicilian green olives
  • 1/2 Tablepoons capers
  • As required Pepper
  • 1 Thick slices crusty italian bread
  • 1/4 Large clove garlic, peeled and halved
Nutrition
value
420
calories per serving
31 g Fat24 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    24g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    5mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    30mg
  • Vitamin B9
    712mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray