Tomato Bun Tuna Melt

Tomato Bun Tuna Melt Recipe

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About Tomato Bun Tuna Melt Recipe:

Make a bun out of a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies. You save 23 grams of carbohydrate and get 1 veggie serving while you're at it

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  • 30 mins
  • 7 Ingredients
Ingredients
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Ingredients for Tomato Bun Tuna Melt Recipe

  • 1/2 tablespoon Low fat plain greek yogurt
  • 1/4 tablespoon Mayonnaise
  • 1/4 can Light tuna in water, drained
  • 1/2 teaspoon Chopped capers
  • pinch Pinch of dried dill
  • As required Ground pepper to taste
  • 1 Large slicing tomatoes, cored and cut in 1/2 lengthwise
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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