Tomato Bun Tuna Melt Recipe
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About Tomato Bun Tuna Melt Recipe:
Make a bun out of a tomato in this healthy low-carb tuna melt recipe that swaps bread for veggies. You save 23 grams of carbohydrate and get 1 veggie serving while you're at it
- 30 mins
- 7 Ingredients
Ingredients
Adjust Servings :
Ingredients for Tomato Bun Tuna Melt Recipe
- 1/2 tablespoon Low fat plain greek yogurt
- 1/4 tablespoon Mayonnaise
- 1/4 can Light tuna in water, drained
- 1/2 teaspoon Chopped capers
- pinch Pinch of dried dill
- As required Ground pepper to taste
- 1 Large slicing tomatoes, cored and cut in 1/2 lengthwise
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment