Would you ever think of making fermented ketchup? I certainly hadn't before pickling up my copy of mary karlin's new cookbook, mastering fermentation. Yet, after pondering the history of the condiment, it makes a lot of sense.
6 tablespoon Robust flavored raw, unfiltered honey such as clover, or organic amber maple syrup
Nutrition value
465
calories per serving
8 g Fat15 g Protein81 g Carbs10 g FiberOther
Current Totals
8 g Fat
15 g Protein
81 g Carbs
10 g Fiber
MacroNutrients
Carbs
81 g
Protein
15 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
1034 mg
Iron
56 mg
Vitamin A
4076 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
32 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
127 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
189 mg
Manganese
0 mg
Phosphorus
721 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
