Tomato Ketchup Recipe

Recipe By Serious Eats

Would you ever think of making fermented ketchup? I certainly hadn't before pickling up my copy of mary karlin's new cookbook, mastering fermentation. Yet, after pondering the history of the condiment, it makes a lot of sense.

5
12 Rating -
Rate
Vegdiet
2 day 12hr total
2 day 12hr total
Tomato Ketchup
plan
Bookmark

ingredients serve

Ingredients for Tomato Ketchup Recipe

  • 3 cup Canned or homemade tomato paste
  • 2 teaspoon Unrefined fine sea salt
  • 1/4 cup Worcestershire sauce
  • 1/2 cup Raw, unfiltered apple cider vinegar
  • 6 tablespoon Robust flavored raw, unfiltered honey such as clover, or organic amber maple syrup
Nutrition
value
465
calories per serving
8 g Fat15 g Protein81 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    81g
  • Fiber
    10g

MacroNutrients

  • Carbs
    81g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    1034mg
  • Iron
    56mg
  • Vitamin A
    4076mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    32mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    127mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    < 1mg
  • Phosphorus
    721mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Serious Eats