Tomato Ketchup Recipe

Recipe By Better Butter

Healthy home made tomato ketchup with no added preservatives.

4.3
29 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tomato Ketchup
plan
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ingredients serve

Ingredients for Tomato Ketchup Recipe

  • 0.15 kilogram Ripe Tomatoes
  • 1/10 cup Suger
  • 1/20 teaspoon Salt
  • 1/10 teaspoon chilli powder
  • 0.30 teaspoon White viniger
  • 1/20 cup Water
  • 0.40 cinnamon strip
  • 0.40 Cloves
  • 0.30 Elachi [cardamom
  • 0.03 pepper spoon
Nutrition
value
122
calories per serving
5 g Fat2 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    1mg
  • Vitamin A
    1362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    3mg
  • Phosphorus
    46mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter