Ingredients For Tomato And Felafel Salad With Whipped Labneh Recipe
225 gram Yumi s original felafel
4 Heirloom tomatoes, sliced
0.5 cup Fresh mint leaves
0.5 cup Small fresh continental parsley leaves
1 Small red onion, cut into thin wedges
2 tablespoon Natural sliced almonds, toasted
1 tablespoon Olive oil
1 teaspoon Balsamic vinegar
1 Garlic Clove, Crushed
Nutrition value
132
calories per serving
9 g Fat5 g Protein8 g Carbs7 g FiberOther
Current Totals
9 g Fat
5 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
100 mg
Iron
3 mg
Vitamin A
2441 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
