Fruit Salad With Lemon Coconut Whipped Cream Recipe
Recipe By The Roasted Root
Fruit salad with ripe seasonal fruit and naturally sweetened coconut whipped cream makes for a fresh and frisky side dish.
4.4
11 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruit Salad With Lemon Coconut Whipped Cream Recipe
- 0.17 ounce 14 can full fat coconut milk
- 1/2 tablespoon Honey to taste
- 0.08 teaspoon Pure vanilla extract
- pinch Sea salt
- 1/2 cup Strawberries halved
- 1/2 cup Green grapes
- 0.33 cup Ripe peaches pitted and chopped
- 0.17 cup Large ripe mango peeled and chopped
- 0.17 Zest of lemon or lime
Nutrition
value
value
461
calories per serving
6 g Fat7 g Protein93 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs93g
- Fiber6g
MacroNutrients
- Carbs93g
- Protein7g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium124mg
- Iron25mg
- Vitamin A51mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B123mcg
- Vitamin C79mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus190mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root