Tomato And Chickpea Salad Recipe

Name: Tomato And Chickpea Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Australian

Recipe By Australia’s Best Recipes

This tasty salad is always a hit at BBQ's and so quick to prepare. It goes well with all types of grilled meats.

3.9

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Tomato And Chickpea Salad Recipe

400 gram Canned chickpeas drained
1 Punnet cherry tomato halved
0.5 Onion finely chopped small
0.33000000000000007 cup Fresh flat-leaf parsley finely chopped firmly packed
1 tablespoon Lemon juice
1 tablespoon Extra virgin olive oil

Nutrition
value

339

calories per serving

9 g Fat20 g Protein43 g Carbs27 g FiberOther

Current Totals

9 g Fat
20 g Protein
43 g Carbs
27 g Fiber

MacroNutrients

Carbs
43 g
Protein
20 g
Fiber
27 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
196 mg
Iron
8 mg
Vitamin A
972 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
276 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
3 mg
Phosphorus
289 mg
Selenium
43 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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