Current Totals
Fat
21g
Protein
36g
Carbs
78g
Fiber
50g
MacroNutrients
Carbs
78g
Protein
36g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
338mg
Iron
14mg
Vitamin A
2077mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
486mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
5mg
Copper
2mcg
Magnesium
332mg
Manganese
6mg
Phosphorus
530mg
Selenium
76mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment