Ingredients For Tomato Capsicum And Chilli Salad Recipe
1 Small red capsicum
4 Medium vine ripened tomatoes
750 gram Heirloom tomatoes, sliced
250 gram Cocktail truss tomatoes, quartered
100 gram Grape Tomatoes, Halved
0.25 cup Extra virgin olive oil
2 tablespoon Red wine vinegar
2 teaspoon Honey
1 teaspoon Dijon mustard
1 Large red chilli, seeded, finely chopped
0.5 Small red onion, finely diced
1 tablespoon Finely chopped fresh mint leaves
Nutrition value
162
calories per serving
12 g Fat3 g Protein9 g Carbs6 g FiberOther
Current Totals
12 g Fat
3 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
2657 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment