Capsicum Tomato Bhaji Recipe

Capsicum Tomato Bhaji is a delicious and colorful Indian dish made with bell peppers and tomatoes. It is a versatile recipe that can be enjoyed as a side dish or as a filling for sandwiches or wraps. The combination of capsicum and tomatoes gives the dish a tangy and slightly sweet taste, while the spices add a flavorful kick. It is a quick and easy recipe that can be prepared in no time.

4.2
18 Rating -
Rate
Vegdiet
1hr 16minstotal
1hr Prep
16minsCook
1hr 16m.total
1hr Prep
16m.Cook
Capsicum Tomato Bhaji
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ingredients serve

Ingredients for Capsicum Tomato Bhaji Recipe

  • 0.33 Bell Peppers, Sliced
  • 0.33 Tomatoes, Chopped
  • 0.17 teaspoon Cumin Seeds
  • 0.33 cloves Cloves Of Garlic, Minced
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.17 tablespoon Oil
  • as required Coriander Leaves For Garnish

Directions: Capsicum Tomato Bhaji Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds and garlic. Saute until fragrant.
  • STEP 2.Add chopped tomatoes and cook until they become soft and mushy.
  • STEP 3.Add sliced capsicum, turmeric powder, red chili powder, and salt. Cook until the capsicum becomes tender.
  • STEP 4.Garnish with coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can add some chopped onions and green chilies for extra flavor.
  • If you prefer a smoother texture, you can blend the cooked tomatoes and capsicum before serving.
  • You can also add some paneer or tofu cubes to make it a more filling dish.

Storage and Serving

  • Capsicum Tomato Bhaji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat it in a pan or microwave before serving.
  • Serve it as a side dish with roti, naan, or rice, or use it as a filling for sandwiches or wraps.
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    529mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp