Ingredients For Toasted Bread And Parmesan Kale Salad Recipe
0.33000000000000007 cup Olive oil
0.25 cup White wine vinegar
1 Juice ne lemon
1 Juice ne orange
1 Shallot, Minced
0.5 teaspoon Salt
68 Slices french bread or baguette
4 tablespoon Butter melted
0.5 cup Grated Parmesan Cheese
Nutrition value
198
calories per serving
15 g Fat5 g Protein9 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
5 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
112 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
