Kale Caesar Salad With Creamy Parmesan Dressing Recipe

Recipe By Simply Recipes

Easy kale and romaine caesar salad with a creamy parmesan dressing without egg. Great for a potluck

4.5
18 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Kale Caesar Salad With Creamy Parmesan Dressing
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ingredients serve

Ingredients for Kale Caesar Salad With Creamy Parmesan Dressing Recipe

  • As required Croutons
  • 1/25 cup Extra virgin olive oil
  • 0.17 Clove Garlic, Minced
  • 0.17 teaspoon Kosher salt
  • 1/25 teaspoon Black pepper
  • As required Vinaigrette
  • 0.17 Clove Garlic
  • 0.08 teaspoon Dijon mustard
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon White wine vinegar
  • 1/25 teaspoon Kosher salt
  • 0.08 cup Extra virgin olive oil
  • 0.06 cup Grated Parmesan
  • 1/50 teaspoon Ground black pepper
  • As required Salad
  • 1.33 cup Kale leaves
Nutrition
value
448
calories per serving
33 g Fat15 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    15g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    441mg
  • Iron
    3mg
  • Vitamin A
    1017mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    288mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    242mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes