Tilapia With Garlic And Lemon Recipe

Name: Tilapia With Garlic And Lemon Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.8

19 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Tilapia With Garlic And Lemon Recipe

0.5 cup A. 1. steakhouse marinade for seafood roasted garlic with lemon
4 Tilapia Fillets
2 Carrots, Shredded
1 cup Sliced fresh mushrooms

Nutrition
value

101

calories per serving

1 g Fat17 g Protein5 g Carbs3 g FiberOther

Current Totals

1 g Fat
17 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
17 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
102 mg
Iron
3 mg
Vitamin A
2139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
148 mg
Vitamin B9
718 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
102 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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