Tilapia And Mizithra Pasta Recipe

Name: Tilapia And Mizithra Pasta Recipe
Total time: 25 min
Yield: 1
Cuisine: Italian

Recipe By All Recipes

It is a delightful seafood dish that works beautifully with the mizithra undertones. Plus, it's terribly easy to make.

4.4

12 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serve

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Ingredients For Tilapia And Mizithra Pasta Recipe

2 ounce Dry Spaghetti
4 tablespoon Olive oil
1 Tilapia fillet
0.5 cup Cherry tomatoes
1 Portobello mushroom cap, chopped
1.5 teaspoon Ground black pepper
0.5 Lemon
2 Cloves garlic, chopped
0.5 cup Torn romaine lettuce

Nutrition
value

854

calories per serving

59 g Fat33 g Protein48 g Carbs36 g FiberOther

Current Totals

59 g Fat
33 g Protein
48 g Carbs
36 g Fiber

MacroNutrients

Carbs
48 g
Protein
33 g
Fiber
36 g

Fats

Fat
59 g

Vitamins & Minerals

Calcium
172 mg
Iron
13 mg
Vitamin A
992 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
149 mg
Vitamin B9
739 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
8 mg
Copper
3 mcg
Magnesium
192 mg
Manganese
5 mg
Phosphorus
791 mg
Selenium
22 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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