Ingredients For Tightrope Vegetable Spring Rolls Recipe
2 teaspoon Olive oil
1 Large carrot, peeled, cut into matchsticks
1 Garlic Clove, Crushed
125 gram Can corn kernels, drained
4 Green Onions, Thinly Sliced
2 teaspoon Soy sauce
1 tablespoon Sweet Chilli Sauce
8 Large frozen spring roll wrappers, thawed
1 Alfa one rice bran oil spray
2 tablespoon White sugar
Nutrition value
347
calories per serving
9 g Fat9 g Protein55 g Carbs10 g FiberOther
Current Totals
9 g Fat
9 g Protein
55 g Carbs
10 g Fiber
MacroNutrients
Carbs
55 g
Protein
9 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
136 mg
Iron
3 mg
Vitamin A
1066 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
