Thotkora sabji Recipe

Recipe By Better Butter

Good for immune system and contains lot of iron.

4.1
13 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

3
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Ingredients For Thotkora sabji Recipe

Nutrition
value
63
calories per serving
< 1 g Fat3 g Protein10 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    110 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    2 mg
  • Phosphorus
    55 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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